You might think of myrrh as a very, very old-school gift only given by a certain three wise men, but…
Despite being the center of one of the most crucial bodily systems, many people don’t know much about their heart…
I’m a real fan of healing beverages—I love me some hot water with lemon, coffee with a dash of anti-inflammatory…
When Tiffany Hoffman finished her first marathon in Chicago in October, she felt elated. The support from the crowd and…
My psoriasis and mental health issues have always been closely connected. In fact, I’m not sure which came first. By…
The holiday season can come with a lot of extra stress. You’re scrambling to complete work projects before the year…
The internet is a breeding ground for strange, and sometimes dangerous, challenges. Remember the milk crate challenge of 2021, which…
As cold temperatures move in, it’s the time of year to turn to easy soup recipes to warm yourself up…
Actor Jada Pinkett Smith recently came to the realization that she experienced “some anxiety” while growing up, and it was her daughter,…
You can thank the patriarchy for the idea that women are somehow weaker or more fragile than men, despite the…