When Tiffany Hoffman finished her first marathon in Chicago in October, she felt elated. The support from the crowd and…
My psoriasis and mental health issues have always been closely connected. In fact, I’m not sure which came first. By…
Actor Jada Pinkett Smith recently came to the realization that she experienced “some anxiety” while growing up, and it was her daughter,…
Have you heard of revenge bedtime procrastination? How about bedtime procrastination in general? Even if you’re not familiar with the…
I never thought I’d miss working from the office. Even before the pandemic, I preferred working from home. I loved…
Even if your summer doesn’t include sandcastles or waves, you should still pick up a beach read to keep you…
Confession: I’ve never been super into sleep apps, but now I’ll take all the help I can get. Because, well,…
Reese Witherspoon experienced panic attacks in the weeks before filming the 2014 adventure movie Wild. And, as the actor explained…
There’s no reason for female masturbation to be a taboo topic. Masturbation—or sexually pleasuring yourself—can bring a lot of good…
If you grew up in the early 2000s, you’re probably intimately familiar with the era’s unrealistic beauty standards. In fact,…