Life serves up plenty of unknowns, but as amazing as it would be to know whether you’ll have landed your…
How many times have you been told not to google something? When it comes to diagnosing medical issues—especially complicated or vague…
When I meet chronic illness advocate and self-love guru Nitika Chopra for the first time, in a Manhattan coffeeshop, I’m…
Picture-perfect smoothie bowls, hearty salads, wild-caught salmon with loads of veggies—all of these are hallmarks of a typically “clean” American…
Here’s something you might want to add to your grocery shopping list: Check your receipts. As in, for potentially hazardous environmental toxins. Most…
Of the holistic healing modalities gaining in popularity—acupuncture, healing stones, qigong meditation, to name a few—reiki remains one of the…
The world of takeout has made a lot of healthy strides since the old days of greasy-pizza-or-nothing offerings—thanks to the advent…
Few things feel better than belting out a well-worn tune at the top of your lungs. Need evidence? Think of…
If anything divides people more than the debate between SoulCycle and Flywheel or how often you should wash your hair,…
Photo: Cara Brostrom Even if you’re an Ayurveda pro, tailoring everything you eat and drink to sync with your dosha…