Allow us to make your day by introducing Chris Hemsworth’s latest gift to humanity: “Affirmations That Positively, Absolutely, Probably (Most…
Just like you shouldn’t force a clear mind in meditation — because there really is no such thing — Headspace…
Maintaining a healthy lifestyle is like wearing a helmet throughout life: it’s the first line of defense when protecting your…
Approximately 45 million people in the United States wear contact lenses, and despite experts generally advising people to take out…
POPSUGAR’s How Does She Sleep at Night takes a peek under the covers of admirable women’s wind-down routines to reveal…
Falling and staying asleep has always been a problem for me. The average adult should be sleeping for seven or…
You can’t scroll through Instagram without seeing someone curled up under a weighted blanket. If you’ve wondered if these bead-…
Every time one of my friends brings up their meditation practice, I quickly reply with something along the lines of,…
Meditation is ideal for when you’re feeling anxious or just want to be more centered. Think of it as an…
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