Many federal employees happily returned to work this week, but millions of Americans are still feeling the effects of the…
I’m sitting on the beach, surrounded by rose quartz and citrine crystals, the scent of lavender oil wafting up from…
Jameela Jamil took to Instagram during Christmas week 2022 to inform her followers about the health condition she lives with.…
Have you heard of revenge bedtime procrastination? How about bedtime procrastination in general? Even if you’re not familiar with the…
I never thought I’d miss working from the office. Even before the pandemic, I preferred working from home. I loved…
When it comes to meditation, if you’re anything like me, you might be skeptical about it and need a little…
I’ve been trying to get myself to meditate for, oh, about two years now. I was almost sure I’d like…
Low-calorie sweeteners have long been controversial for those trying to eat healthy and lose weight because, much like with eggs…
Even if your summer doesn’t include sandcastles or waves, you should still pick up a beach read to keep you…
I’ve suffered from anxiety since college and was prescribed medicine to take as needed for panic attacks. I rarely ever…