In the past year, I’ve convinced myself that I had solar retinopathy, rhabdo, an abdominal aortic aneurysm, Lyme disease, appendicitis,…
Despite the glossy maternity shoots and glowing skin touted by the internet, pregnancy can take a lot out of birthing…
Most, if not all, comic book movie fans who grew up watching Hugh Jackman play Wolverine had to choke back…
The cauliflower trend that emerged a few years ago certainly isn’t going anywhere anytime soon, whether you’re talking about the…
There’s no doubt that WrestleMania is firmly etched in pop culture. Fans travel from all over the globe each year…
I never weigh myself unless I’m at the doctor’s office—the numbers don’t mean much to me unless my clothes cease…
Confession: I’ve never been super into sleep apps, but now I’ll take all the help I can get. Because, well,…
What if I told you that one of the most famous trainers in the world recently did a 180 on…
Some people can get through the day without snacks. And then there’s the rest of us. Snacks are a great…
Deep breath in through the nose, hold it, and a long exhale through the mouth. Lengthen the spine. Breathe in…