The internet is a breeding ground for strange, and sometimes dangerous, challenges. Remember the milk crate challenge of 2021, which…
If you regularly read nutrition labels—or, ya know, half-heartedly skim them on occasion just for the hell of it—you may…
Of the three macronutrients—carbohydrates, fat, and protein—none has been alternately diabolized and worshipped quite like fat has. Once public enemy…
Whether you call them breakfast food, marathon fuel, or diet culture pariah du jour, one thing we can all agree…